Trauma therapy to help you process the hard sh*t,
reconnect with your intuition,
and incorporate more authenticity into your life
Therapy in the comfort of
your own home
Fully remote practice offering individual therapy to adults across Washington state.
Insurances we work with:
Premera, Regence, Kaiser, Aetna and First Choice
My areas of focus or intersts:
Anxiety
Attachment Issues
C-PTSD & Trauma
EMDR / EMDR FLASH
Informed parts work
Perfectionism/ Overachievers
Self Esteem/ Self Worth
Sleep disturbances/Nightmares
Somatic Awareness
Working with other service providers/ Therapists
What is EMDR?
Eye Movement Desensitization and Reprocessing is an evidenced based treatment to support symptoms associated with PTSD, anxiety, phobias, low self esteem/ negative core beliefs, depression and more.
